Daily Post 036: The Feeling of Suffocating

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Hey Keyboard,

It helps to think I’m writing to someone right now. I guess it’s another moment where I need it to be you.

I had all of these things I wanted to tell you, and now that I’m here I can’t think of anything. I guess it’s because today has been such a full and long day so now I’m tired. And in my tired state, I know in the grand scheme of the Universe my days and struggles are trivial so there’s the slightly self-deprecating thought of, “why bother to write at all?”

I went to the dojo today. It’s the first time in I can’t remember how long that I got to spar. I got to wear my gi. I got to wear my belt with my one stripe on it. I got to see some of my buddies. Not a whole lot of them since it was a Saturday class, but a few.

I went to kickboxing yesterday. I got out of work early enough to go. I wanted to go. It was a good feeling to have motivation like that. I pushed pretty hard. The trainer was one of the guys I like.

It was pretty cute. He came up to me and said, “There she is! The girl with beautiful kicks!” It made me genuinely smile and feel warm. Acknowledged. I do exist. Others notice.

Since it was a small class he helped me with technique and pushed me more than a majority of the other people since he knows I’m at a different level.

That’s something I’ve had going through my mind for most of the day. One of the guys I sparred with at the dojo was a person I’ve never met. At the end of our match, he said, “You’re really strong.”

When I had first been thinking about my day I had thought I would stay for Muay Thia after jiujitsu. Danny was there, and Roman. It would have been a fun class, but the emotions of my grief had been pulled too close to the surface from sparring. I opted not to stay and went to my car and cried instead.

At the time all I could think about was how I hadn’t been strong enough to make my dad stay when he divorced my mom. I hadn’t been strong enough to keep Warren #2 from rapping me. I hadn’t been strong enough to save mom when she was hospitalized.

There are all of these moments where I wish I had been stronger, more able, more something. Strength doesn’t mean anything if you can’t protect the people you care about.

Yeah, I’m stronger than I was. I can lift things on my own that used to require help. I can run faster and farther. I can do all of these things and even though I know it’s an improvement it feels pointless and hollow. I’m strong but in the areas that matter I still feel weak and helpless.

I asked Warren #1 for a hug when I got home, but it didn’t help. I don’t think it ever will anymore. I think we’ve moved past that point. He’s caused me too much stress and heartache over the apartment and not paying rent for so long. I can feel a distance between us, one that I put there. I’m not sorry it’s there. Maybe that’s cold and bitchy of me. I think of him as an annoying brother type figure. We can get along, but he can be extremely frustrating and “not worth it” sometimes.

Tody has been a productive day. I’ve gone through three to-do lists and I’ve done all of the items that were listed on them.

I’ve been having a hard time sleeping all week. Last night was the first night where I slept deeply. It was a good feeling to wake up on my own rather than to an alarm at 3 am. I cooked breakfast for the first time in over a week. I had a homemade cup of coffee in my cup. I sat on my doorstep holding my cup in my hands as I ¬†felt the day warm up around me. It was nice. It was perfect.

I started playing Torchlight 2 with my brothers today. It’s a fun game. I’m enjoying it. Warren and I had lunch together and went to an oriental market. I got caught up on all of the messages, emails, and such that I haven’t had a chance or energy to reply to. I got my calendar updated with my work, social, and training obligations.

I did a lot today and I’ve done a lot over the past week. Five days in a row at the clinic was hard, but they were good days. I’m continuing to get more comfortable with my team and the patients.

I finally got to see my blacksmith Thursday evening. He didn’t stay very long, but we got to talk and see each other. I feel like it was something I needed. I needed to see him, to feel his hand on my cheek. I needed to feel him say “I love you” against my lips.

I realized that lately, it has felt like I’ve been suffocating. I’m breathing, but it’s short shallow gasps. Emotional overwhelm feelings like drowning. Life overwhelm feels like suffocation. There isn’t enough time to recover from one thing before the next thing takes its place. I keep having to go and go and go and go without pause for reflection or rest.

Not being able to see my partners factors heavily into that feeling of suffocation. Maybe more than I realize or care to admit. Not sleeping well plays a huge role as well.

And at the moment, while I’m on the subject of sleep, it’s already 11:30 and I still have dye to rinse out of my hair, so I’m going to go.

Things are ok. I’m still hurt. I still haven’t meditated or worked through my sadness. I can see the positive things in my life, though

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